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Not a clue as to what foods will help set the mood? Try the zodiac approach. |
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Aries people are positive, aggressive, and masculine in
expression: the first in the group to suggest where to dine.
Your leadership qualities are often expressed in the spear-heading of new
efforts and opportunities. You tend to be finished first at the dinner
table and need to stop finger-tapping while waiting for others to catch
up with you. Try to use up some of that restless energy by exercising before
you eat.
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The easy-going, practical, logical sign, you need the extra boost
of foods high in iodine. You truly enjoy eating but tend to be overweight.
Soft-playing music while dining is your preference, and for you it's an
excellent digestive aid. Exercise burns calories and creates a more flexible
body: you know you are rigid, which is a nice word for stubborn,
therefore yoga-type is best for you. You have a difficult saying no thank
you to the dessert cart.
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When it comes to eating, if a Gemini is overindulgent, it is out
of boredom-- your air sign is not extremely interested in foods. A strong
desire for communication and social interrelationships, however, leads
you to seek a mentally stimulating dining atmosphere. You may have heard
your parents remind you "don't speak while eating" or "don't talk at the
dinner table" when you were young.
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Cancer is a strong sign, linked to home-making and
domesticity. Protective of those you love, you also need
security and tend to stay close to home; but once out dining,
you enjoy every minute-- especially when the cheeses arrive. Cancer people,
noted for their moodiness, should watch sugar intake; eat more naturally
occuring sugars and carbohydrates
and less of the fried ones. The old pattern of "here is a cookie
you will feel better" will get you into lots of trouble.
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Your nature is generous and noble and you thoroughly enjoy being
the center of attention. Leo rules the heart in the physical body:
expressed outwardly in giving of themselves. You tend to think big and
therefore like lavish dining. Independent character and good vitality are
Leo traits; but adult Leos must remember the body has grown big and strong
and proper nourishment is eating the right foods, not consuming vast quantities.
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Virgo, the intellectual perfectionist, burns a lot of mental
energy. The need for perfection puts stress on the body.
Swinging from the best to the worst in nutrition, Virgos are the
ones who purchase all the right vitamins and then let them sit on the shelf.
You must take them to work. The workaholics of the zodiac should remember
to refuel with the perfection they are putting out.
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With charm and grace in expresion, Libras seek harmony and balance;
unexpressed anger can actually make you physically ill. When disharmony
enters home, the appetite flies out the window. Dinner is your favorite
meal as long as you know someone is waiting. You are probably right at
home in and artsy restaurant atmosphere; did you know more artists are
born under the sign of the Libra than under any other sing in
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Quality is important to Scorpios so you are somewhat difficult to
please. When it comes to diet, your intense emotional desires can
be a constant struggle for you if what you want is not what is best for
you. If the choice is yours, we know where to find you: at the nearest
seafood restaurant. Your preferred hobby may even be fishing for your own
meal as you love sea and many of you are in marine biology as a profession.
Remember to take time for yourself: you are somewhat private and need to
rejuvenate.
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The philosophical leader of the zodiac. Sagittarius has an almost obsessive desire to help others; so, remember how important you are! a wide variety of foods follows naturally from your love of travel, but limit your intake of caffeine and be sure to eat those foods high in iron. Versatile, you can as easily have brunch at the palace as go camping and roast hot dogs that same night. Suggested aphrodisiac: Grapes. |
Capricorns have tremendous will power and perseverence and great
recuperative powers, too. Your bone structure is not designed for hitting
concrete with your feet and yet running and jumping are so good for you;
trampoline exercise is the answer. This is also a stress reliever which
is very important, as you choose a profession that carries a lot of responsibility.
You like to make your own choices at mealtime because in your childhood
there was always an authority figure standing
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Aquarius is somewhat eccentric in temperment, determined and stubborn
where diet and health are concerned. Instead of that constant scientific
approach to food, try following your intuition more. The bicycle should
be your favorite means of transporation as well as your greatest exercise.
Aquarians are active and remain a positive influence on those around you;
and with your inventive nature, your great ideas may progress rapidly into
successful group efforts. |
Pisces are extremely sensitive and sympathetic to the
environment; you often respond to others' suffering to the detriment
of your own eating habits. You, more than any other sign, hold onto
past memories and keep them alive and active. You are particularly sensitive
to chemicals, so try to acheive as natural a diet as posible; preservatives
and additives have an adverse affect on your body as well as your mind.
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